Nutrition & Diet

Water as the Foundation of Oral Health When people think about oral health, they think about brushing, flossing, toothpaste, and dental visits. Water is rarely part of the conversation. That…

Green Tea and Oral Health Green tea has long been associated with heart health, brain function, and longevity. What receives far less attention is its impact on oral health. For…

The Nutritional Basis of Gum Health Gum health is not determined by oral hygiene alone. While brushing, flossing, and professional cleanings are essential, they are only part of the equation.…

Why Aging Teeth Are More Vulnerable As you age, your teeth and gums become less forgiving. Years of chewing, brushing, acidic exposure, and minor dental issues add up. By your…

The Connection Between Diet and Dental Health Oral health is not determined by brushing and flossing alone. What you eat every day directly affects the strength of your teeth, the…